For this spicy dish you will need:
Ca 500g of trout without skin and bones (or simply remove the bones at home)
1 tablespoon or more of pepper mix
2 tablespoons of olive oil
1 clove of garlic, chopped
1 medium onion, chopped
1 red chilli, seeded and finely chopped
1 can of hermetic tomatoes
fresh basilicum (I used parsley instead)
pasta of your choice
Prepare the pepper mix first by crushing one teaspoon of black pepper, one teaspoon of white and some dried cayenne peppers.
Then turn to the fish: wash it, dry it and cut into pieces, then spice with the pepper mix and let it rest in the fridge.
Prepare the sauce now: mix tomatoes, chilli and basilicum/parsley with a hand blender. Heat the oil in a casserole, fry garlic and onion together. Add the tomato sauce and let it cook on low heat.
Prepare the pasta. While preapring it, turn to the fish again. Heat a frying pan, add a little bit of oil and fry the pieces of fish. When the past and fish are done, serve with the sauce.
Smacznego!
2 comments:
Think I will try this some day soon =)Always looking for fish recipes that isn't just bland...
This one should also be good without pasta and the sauce. Just fish and spices and rice, for example.
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