You will need:
2 onions, peeled and chopped
3 cloves of garlic, finely chopped
2-3 button mushrooms, cut
1 tablespoon of oil
1 red capsicum, cut
2 cans of red beans
2 cans of chopped tomatoes
1 small can of sweet corn
2 dl of water
1 tablespoon of tomato paste (this you can skip)
1/2 teaspoon of chilli powder (less if you are delicate)
1 1/2 teaspoon of cumin (this you cannot skip)
a pinch of turmeric (it brings out the colour, skip it if you don't care)
salt and pepper
oregano, fresh or dried
In a large casserole heat the oil. Add the onions, garlic and mushrooms. Fry and stir well. Add all the spices. Then add all the other ingredients. Cook until done. Serve with tortillas, some sour cream, cold salad and cold beer. You can make it cheap by buiyng your cans of food at Rema1000 (the beans there are decent), you can make it expensive using SW beans and fresh tomatoes. In any case it tastes better the day after. And the day after that again...
Oh, and excuse the lack of illustration. Forgot it thrice.
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